Zinc: effective for better sleep?

Zinc: effective for better sleep?

Essential to the body, zinc is often cited for sleep. However, clinical evidence remains limited. What is zinc? Is it good for sleep? THE zinc is a trace element essential involved in numerous biological functions: immune system support healing, DNA synthesis, but also perception of taste and smell. On the neurobiological level, it intervenes in … Read more

Vegan, vegetarian: what difference between the two?

Vegan, vegetarian: what difference between the two?

How many vegetarians or vegetarians do you have around? Three, five? And how many vegan people? What are The common points Between these types of food? To help you make the difference and, why not, adopt one of these two diets, here is a little reminder of their main advantages and disadvantages. What is the … Read more

Not sweet: butter became the leader in price growth in September

Not sweet: butter became the leader in price growth in September

In September 2024, butter prices increased by more than 8%, which also led to a shortage in the Novosibirsk region. Experts believe such a price rise could have been caused by sanctions and an increase in milk prices, after a significant drop last year. Causes and consequences According to the Association of Retail Trade Companies … Read more