What we know for sure is that certain foods should never be cooked in a pan, for taste reasons, but also for health safety reasons. Cooking in a pan is synonymous with high temperature and who says strong heat, says potentially carcinogenic toxic compounds. The World Health Organization (WHO) says so. Cooking at high temperatures … Read more
Histamine is a molecule present in certain foods, but above all naturally produced by the body and involved in immune reactions. Usually well regulated, it can accumulate in some people and cause a series of symptoms, causing what is known as histamine intolerance. Definition: what is histamine? Histamine is a molecule naturally produced by the … Read more
THE spring is coming: it’s time to abandon the hearty and somewhat heavy winter dishes to enjoy seasonal vegetables and fruits, rich in nutrients and colors, and fresh aromatic herbs to enhance your meals. Discover 5 tips for eating healthily! 1. Focus on early fruits and vegetables: freshness and taste New harvests of fruit and … Read more
Incorporated into a plate with salad, cabbage or even soup, green vegetable quiche is a complete and balanced meal, ideal for a gentle start to a detox spring. Here are some tips to get the best benefits from it. The green vegetable quiche recipe is often lighter than quiche Lorraine, a great classic of French … Read more
When we talk about cathedrals in France, we obviously think of Notre-Dame de Paris, the most famous of all and which has been even more highlighted in recent years at a global level. But, of course, this one is far from being the only one since France has more than a hundred, more or less … Read more