Mushrooms in the evening: the benefits of a light and nutritious dinner

Mushrooms in the evening: the benefits of a light and nutritious dinner

They are low calories (20 to 30 kcal per 100 g of products), rich in waterand packed with nutrients. These are the mushrooms and they bring a lot to the body: B vitamins (B2, B3, B5) involved in energy metabolism and the proper functioning of the nervous system ; selenium, an antioxidant which helps protect … Read more

Do you know Dominica? Yet it was voted “best island in the Caribbean” in 2026.

Do you know Dominica? Yet it was voted “best island in the Caribbean” in 2026.

When we talk about traveling to the Antilles and the Caribbean, we often think of Cuba (even if now…), the Dominican Republic, Guadeloupe or even Martinique which attract millions of visitors each year. However, the Caribbean archipelago also includes many other islands less known to the French and even sometimes to Europeans, such as the … Read more

What the popularity (or decline) of a genre that has marked an entire generation reveals

What the popularity (or decline) of a genre that has marked an entire generation reveals

On the lawns of Fort-de-France as in private parties, a phenomenon intrigues as much as it fascinates. Reggae, this genre which has thrilled entire generations in Martinique, is today experiencing a mixture of craze and fragility. Some festivals are sold out, while some of the young people seem to be turning away. Why this discrepancy? … Read more