What to eat in spring: tips, dishes, recipe ideas

What to eat in spring: tips, dishes, recipe ideas

THE spring is coming: it’s time to abandon the hearty and somewhat heavy winter dishes to enjoy seasonal vegetables and fruits, rich in nutrients and colors, and fresh aromatic herbs to enhance your meals. Discover 5 tips for eating healthily! 1. Focus on early fruits and vegetables: freshness and taste New harvests of fruit and … Read more

Vegan, vegetarian: what difference between the two?

Vegan, vegetarian: what difference between the two?

How many vegetarians or vegetarians do you have around? Three, five? And how many vegan people? What are The common points Between these types of food? To help you make the difference and, why not, adopt one of these two diets, here is a little reminder of their main advantages and disadvantages. What is the … Read more