THE diabetes requires you to monitor your diet closely, especially sugars and carbohydrates. But some fruits are safe to eat, and even support health. This is the case of persimmon, an orange fruit, rich in fiber and antioxidants, which can become an interesting ally. Insights from Laëtitia Buresi, dietitian nutritionist at the Center’s Institute of … Read more
In winter we tend to eat more fat and sweeter under the pretext that it’s cold! As a result, we accumulate toxins in the body which end up tiring us, depressing us, giving us dull complexion. Treat yourself to a little “internal cleaning” is not too much! Here are the protective foods to put in … Read more
Present on the stalls from August to October, grapes is appreciated by everyone for its freshness and sweet flavor. Problem: it is very sensitive to heat and humidity and at room temperature, the grains soften and can mold in a few days. Conservation of red or white grapes: how to keep grapes for a long … Read more
How many vegetarians or vegetarians do you have around? Three, five? And how many vegan people? What are The common points Between these types of food? To help you make the difference and, why not, adopt one of these two diets, here is a little reminder of their main advantages and disadvantages. What is the … Read more