Is coconut oil good for your health?

March 20, 2026 by Shikha Singh

Long absent from French kitchens, coconut oil has recently returned to the forefront, mainly through ketogenic diet. Today, each French person consumes on average nearly 600 grams of coconut products per year, a figure that has increased significantly in recent years. Behind its exotic image and its health promises, this oil does not gain consensus … Read more

Oatmeal to lower cholesterol

March 19, 2026March 19, 2026 by Shikha Singh

Often silent, hypercholesterolemia affects almostone in four adults in France. It unfortunately still remains poorly known by a large proportion of those who suffer from it, even though it constitutes one of the main cardiovascular risk factors. In addition to drug treatments, Diet is essential in its management. Calories, proteins, iron: what are the nutritional … Read more