Is coconut oil good for your health?

Is coconut oil good for your health?

Long absent from French kitchens, coconut oil has recently returned to the forefront, mainly through ketogenic diet. Today, each French person consumes on average nearly 600 grams of coconut products per year, a figure that has increased significantly in recent years. Behind its exotic image and its health promises, this oil does not gain consensus … Read more

Olive oil: an ally to protect your brain and prevent Alzheimer’s

Olive oil: an ally to protect your brain and prevent Alzheimer’s

In France, more than 1.2 million people live with Alzheimer’s disease Or a related neurocognitive disorder (Lewy body disease, fronto-temporal lobar degeneration…). Every year, nearly 225,000 new cases are diagnosed. If age remains the main risk factor, international studies suggest that approximately 30 to 40% of dementias are associated with modifiable factors, including high blood … Read more