Diabetes: can you eat persimmon when you are diabetic?

Diabetes: can you eat persimmon when you are diabetic?

THE diabetes requires you to monitor your diet closely, especially sugars and carbohydrates. But some fruits are safe to eat, and even support health. This is the case of persimmon, an orange fruit, rich in fiber and antioxidants, which can become an interesting ally. Insights from Laëtitia Buresi, dietitian nutritionist at the Center’s Institute of … Read more

Detox soup: the best winter vegetables to incorporate

Detox soup: the best winter vegetables to incorporate

In winter we tend to eat more fat and sweeter under the pretext that it’s cold! As a result, we accumulate toxins in the body which end up tiring us, depressing us, giving us dull complexion. Treat yourself to a little “internal cleaning” is not too much! Here are the protective foods to put in … Read more

Zinc: effective for better sleep?

Zinc: effective for better sleep?

Essential to the body, zinc is often cited for sleep. However, clinical evidence remains limited. What is zinc? Is it good for sleep? THE zinc is a trace element essential involved in numerous biological functions: immune system support healing, DNA synthesis, but also perception of taste and smell. On the neurobiological level, it intervenes in … Read more

Vegan, vegetarian: what difference between the two?

Vegan, vegetarian: what difference between the two?

How many vegetarians or vegetarians do you have around? Three, five? And how many vegan people? What are The common points Between these types of food? To help you make the difference and, why not, adopt one of these two diets, here is a little reminder of their main advantages and disadvantages. What is the … Read more

Not sweet: butter became the leader in price growth in September

Not sweet: butter became the leader in price growth in September

In September 2024, butter prices increased by more than 8%, which also led to a shortage in the Novosibirsk region. Experts believe such a price rise could have been caused by sanctions and an increase in milk prices, after a significant drop last year. Causes and consequences According to the Association of Retail Trade Companies … Read more