Shikha Singh 
Considered the green heart of Italy, theUmbria it is a region full of surprises: its untouched nature and its splendid art villages attract thousands of tourists from all over the world every year. But for some time now, it has also been considered the ideal destination for wine tourism enthusiasts. Its traditional flavors and the … Read more
Lovers of Brittany, prepare to discover a city that will charm you with its historical heritage, its cultural richness and its picturesque landscapes: Quimper. Located in the department of Finistère, this town in the heart of Brittany is a real treasure to explore during your summer vacation. A remarkable historical and architectural heritage As you … Read more
Located in Brittany, the Bay of Saint-Brieuc is a true paradise for nature lovers. Between its pristine beaches, its unique marine fauna and its local gastronomy, this Breton region has everything to seduce visitors. The GR®34 coastal path, which runs along the bay, offers a multitude of walks and hikes for all levels. The must-sees … Read more
You feel hungry more often before your rules ? You have the feeling of never being truly satisfied ? Rest assured, you are not alone: many women face this phenomenon every month. As Nathalie Somville, dietitian nutritionist, explains to us: “These sudden cravings are very often linked to hormonal variations which occur after theovulationin the … Read more
Sugar is often associated with instant “whiplash” effect. We consume it and, a few minutes later, we feel full of energy. But this effect is misleading: after this rapid peak, our body often experiences an equally rapid fall. Result : fatigue, cravings irritability, difficulty concentrating…Is it just an impression or a biological reality? We take … Read more