What are the most toxic fruit and vegetable leaves?

What are the most toxic fruit and vegetable leaves?

The fruits and vegetables are widely acclaimed for their health benefits. The idea of ​​consuming their tops may therefore seem natural, especially when we are looking to reduce food waste… But some leaves and other stems can put your health at riskas explained to us by Dr. Gaël Le Roux, toxicologist pharmacist at the Poison … Read more

What to eat when you have giant cell arteritis?

What to eat when you have giant cell arteritis?

Definition: What is Horton’s disease? Horton’s disease also known by the scientific name ofgiant cell arteritis (GCA) is a vascularity of the large trunks which mainly affects elderly subjects. In other words: a inflammation of the artery wall (vessels that carry blood from the heart to the organs). Is Horton’s disease an autoimmune disease? According … Read more

Triathlon and diet: how many calories do you need per day?

Triathlon and diet: how many calories do you need per day?

Lack of energy, decreased performance, poor recovery, increased risk of injury: it is not enough to train to succeed in an endurance event such as the triathlon, you also have to adapt your diet. Sports nutrition and energy intake are the cornerstone of the athlete’s performance. Triathlon: what are we talking about? The triathlon is … Read more

Lycopene: benefits, dosage, what is it?

Lycopene: benefits, dosage, what is it?

You may have already heard that the tomato was a real cure for youth thanks to its lycopene content. health benefits of lycopene are a certainty for scientists. Lycopene is the star of the wellness, cosmetics and food supplement markets. Lycopene, a natural colorant with multiple benefits THE lycopene is a red pigment of the … Read more

7 easy-to-prepare meal salad recipes

7 easy-to-prepare meal salad recipes

Slimming: can you eat a balanced diet with a mixed salad? It’s all a question of quantities ! Even if you follow a low-calorie diet, the important thing is to don’t forget no nutrients and, above all, continue to have fun. For example, going without starchy foods is the best way to be hungry later … Read more