What is stress? The World Health Organization defines stress Thus : “Stress is a state of worry or mental tension caused by a difficult situation. It is a natural human response that inspires us to meet the challenges and threats we face in our lives.” Stress manifests itself in several ways: inability to relax, to … Read more
Foreword: What is bone broth? Bone broth is a culinary preparation obtained by simmering animal bones (such as chicken, beef, pork or fish) for a long period of time, often 12 to 48 hours. Its benefits on general health In 2021, researchers from the Autonomous University of Nuevo Leon (Mexico) conducted a nutritional analysis of … Read more
What are the causes of constipation in the elderly? The causes of a constipation chronic problems as we age are numerous. Sarah Baruch, dietician-nutritionist, explains them below: colorectal aging ; the taking of some medications (antiparkinsonian drugs, antacids, calcium supplementation, nonsteroidal anti-inflammatory drugs, etc.), physical inactivity; L’insufficient water intake, older people feeling less need to … Read more
Iconic food of fall the grape is harvested in France from mid-August to mid-October (mainly in the South-East of France. It is easy to indulge in its small, colorful grains at any time of the day. If this fruit is known for its diuretic properties, it is also very sweet. So, what is its effect … Read more
THE raw milk consumption is not without health risks. Indeed, raw milk is neither cooked, nor even pasteurized or thermized, it contains a certain number of bacteria that are sometimes pathogenic. For this reason, raw milk is strongly discouraged for sensitive people such as pregnant women, young children, the elderly or the sick. Consumption of … Read more