Mushrooms in the evening: the benefits of a light and nutritious dinner

Mushrooms in the evening: the benefits of a light and nutritious dinner

They are low calories (20 to 30 kcal per 100 g of products), rich in waterand packed with nutrients. These are the mushrooms and they bring a lot to the body: B vitamins (B2, B3, B5) involved in energy metabolism and the proper functioning of the nervous system ; selenium, an antioxidant which helps protect … Read more

Forbes calls Florence the ideal city for solo travel

Forbes calls Florence the ideal city for solo travel

Have you ever spent years dreaming of a trip with best friends only to find out they are gods very bad traveling companions? It happens more often than you imagine and, unsurprisingly, traveling alone is a trend today increasingly widespread among those who want to discover new destinations with more freedom, devoting time to culture, … Read more

The historic journey from Trieste to Gemona del Friuli

The historic journey from Trieste to Gemona del Friuli

Sunday July 5, 2026 to come back Treno Folkestthe historic train that connects Trieste to the center of Friuli in a travel experience that combines slow mobility, culture and music. On board the historic “Centoporte” cars from the 1930s, passengers will be able to reach Gemona del Friuli and San Daniele del Friulion the occasion … Read more