To lose weight, there is no question of depriving yourself of essential nutrients. On the contrary, they are the ones who will help you lose a few extra pounds. Which ones are useful for losing weight peacefully, without putting your health at risk? Raphaël Gruman, dietician-nutritionist, reveals his list to us. To lose weight without … Read more
Oxidative stress is a silent threat that causes accelerated aging of our cells and increases the risk of serious diseases linked to excess free radicals. Knowing your level of oxidative stress allows you to better understand its harmful effects and implement measures to reduce it. We take stock. Definition: What is oxidative or oxidative stress? … Read more
Please note, tropical shrimp sold at Aldi are recalled. These crustaceans are believed to be contaminated by the “flesh-eating” bacteria Vibrio vulnificus. Discover the lot concerned. Please note, whole tropical shrimp from the Golden Seafood brand are subject to a recall. Sold at Aldi, these seafood could contain the dangerous bacteria Vibrio vulnificus. Doctissimo details … Read more
Tattooing has become very popular in France. Nearly one in five French people are tattooed, twice as many as at the start of the 2010s. The prevalence is 20% in Europe, according to the recent TABOO 2023 study. 32% of Americans are, and even 22% have several (56% of women between 18 and 29 years … Read more
Are you having trouble sleeping? Look at your diet. Indeed, THE ultra-processed products are suspected of increasing the risk of heart disease, diabetesbut also impact sleep. “Evaluate whether diet can contribute to poor or good quality sleep” “At a time when more and more foods are highly processed and sleep disorders are rampant, it is … Read more