You may have already heard that the tomato was a real cure for youth thanks to its lycopene content. health benefits of lycopene are a certainty for scientists. Lycopene is the star of the wellness, cosmetics and food supplement markets. Lycopene, a natural colorant with multiple benefits THE lycopene is a red pigment of the … Read more
Slimming: can you eat a balanced diet with a mixed salad? It’s all a question of quantities ! Even if you follow a low-calorie diet, the important thing is to don’t forget no nutrients and, above all, continue to have fun. For example, going without starchy foods is the best way to be hungry later … Read more
What is the principle of a fasting stay? Today, there are few fasting stays where one drinks only water for one or two weeks, or even more. A few serious incidents have cast a chill on this type of “hygienic” fast. On the other hand, those who promote a more “gentle” method, such as Buchinger … Read more
Introductory reminder on food poisoning His origins “It follows the consumption of one or more contaminated foods by bacteria such as E. coli, salmonella or Listeria” indicates the Pasteur Institute of Lille (source 1). It should be noted that these foods may have been in contact with the bacteria before, during or after the preparation … Read more
It is not always easy to lose those extra pounds that we may have accumulated during the winter. Some people choose to follow a drastic diet – which is not recommended for sustainable weight loss – and others start exercising again. Losing weight healthily and sustainably is possible by adopting good habits and a readjustment … Read more