Triathlon and diet: how many calories do you need per day?

Triathlon and diet: how many calories do you need per day?

Lack of energy, decreased performance, poor recovery, increased risk of injury: it is not enough to train to succeed in an endurance event such as the triathlon, you also have to adapt your diet. Sports nutrition and energy intake are the cornerstone of the athlete’s performance. Triathlon: what are we talking about? The triathlon is … Read more

Canadian airline WestJet has cancelled 407 flights due to the strike, delaying 49,000 passengers

Canadian airline WestJet has cancelled 407 flights due to the strike, delaying 49,000 passengers

In Canada, WestJet Airlines has cancelled 407 flights due to the strike, delaying about 49,000 passengers. This was reported by Reuters, reports UNN. Details In Canada, WestJet Airlines announced Saturday evening the cancellation of 407 flights, delaying more than 49,000 passengers, due to the failure of the negotiation process between the company and its union. … Read more

Taylor Swift in London, surprise guest of Ed Sheeran

Taylor Swift in London, surprise guest of Ed Sheeran

Pop star Taylor Swift joined her “best friend” Ed Sheeran to kick off the final leg of the Eras Tour’s European leg on Thursday night at London’s Wembley Stadium for the first of five shows. Performing a medley of the two songs they wrote together, “Everything Has Changed” and “End Game,” Swift thanked Sheeran for … Read more